معرفی چند دمنوش مفید در درمان سرفه
- بازدید:12392
- دسته: خواص گیاهان دارویی,دمنوش ها
- به این مطلب امتیاز دهید
یکی از گیاهان دارویی مفید و پرمصرف ترین گیاه برای درمان سرفه آویشن است .
خیلی از افراد در هنگام بیماری و سرماخوردگی ترجیح می دهند به جای مصرف داروهای شیمیایی از طب سنتی برای بهبودی خود بهره مند شوند در این مطلب از سایت مای هربال به معرفی چند دمنوش مفید در درمان سرفه اشاره می کنیم .
در مان سرفه با بهدانه
بهدانه یکی از شناخته شدهترین درمان های گیاهی سرفه می باشد و در هنگام سرماخوردگی کاربرد دارد. دانه های میوه به لعابدار هستند و باعث نرم شدن سینه میشوند و خلط آور نیز هستند از این رو در تسکین سرفه و بهبود سرماخوردگی موثرند. برای استفاده از به دانه کافیست دانههای به را کمی در آب خیس کنید و بعد از اینکه لعاب آن خارج شد, آن را بخورید. همچنین میتوانید دانه به را روی زبان قرار دهید و لعاب آن را به مدت چند دقیقه بمکید, نکته ای که باید به آن توجه کنید اینست که دانه به را نباید جوید!
علاوه بر موارد فوق می توانید از جوشانده بهدانه نیز استفاده کنید. برای این منظور کمی به دانه را در آب جوش بریزید و بگذارید تا بجوشد و به صورت ژلهای دربیاید و بعد آن را برای درمان سرفه مصرف کنید.
درمان سرفه با پرسیاوشان
از دیگر روشهای درمان گیاهی سرفه استفاده از برگهای پرسیاوشان است که اثر خوبی در تسکین سرفه دارند. از برگ های این گیاه میتوانید در تهیه جوشانده یا دمکرده استفاده کنید که هر دو روش مصرف آن باعث نرم شدن خلط می کنند و در درمان سرفه مفید هستند.
برای تهیه جوشانده پرسیاوشان به منظور درمان سرفه, کافیست ۳ قاشق برگ خشک شده آن را داخل ۱ لیتر آبجوش بریزید و اجازه دهید مدتی بجوشد. بعد آن را صاف کنید و مایع به دست آمده را بنوشید.
برای تهیه دمنوش پرسیاوشان نیز, مقداری برگ خشک را داخل ۱ لیتر آبجوش بریزید و روی حرارت غیرمستقیم بگذارید تا دم بکشد حالا آن را صاف و نوش جان کنید.
آویشن و درمان سرفه
همانطور که در ابتدای مطلب اشاره شد آویشن یکی از پرمصرف ترین گیاهان دارویی در درمان سرفه است. برای درست کردن دمنوش آن کافیست چند گرم پودر خشک شده گیاه را داخل ۱ لیوان آبجوش بریزید و اجازه دهید به مدت ۲۰ دقیقه بماند تا دم بکشد. بعد محلول را صاف و میل کنید.
علاوه بر دمنوش آویشن , جوشانده آن نیز در درمان آسم و سرفه موثر است. از این گیاه , فرآوردههای دارویی مختلفی ساخته می شود که سازمان نظارت بر امور داروی وزارت بهداشت هم آنها را تأیید کرده است. از جمله فرآورده های دارویی آویشن میتوان به شربتهای توسیان, تیمیان, تیمکس, تیمآربا, برونکوباریج و برونکوتیدی اشاره کرد.
درمان سرفه با دمنوش گل ختمی
گل ختمی جزو گیاهان لعابدار محسوب می شود و از جمله گیاهان دارویی است که با نرم کردن مجاری تنفسی و آثار خلطآوری, باعث درمان سرفه میشود. برای این منظور می توانید دمنوش گل ختمی را براحتی در منزل درست کنید کافیست مقداری از گیاه را داخل آبجوش بریزید و ۱۰ دقیقه بگذارید تا دم بکشد. مصرف دم کرده این گیاه همراه عسل اثربخشی فوقالعادهای خواهد داشت.
گیاهان دارویی درمان سرفه
از جمله گیاهان دارویی درمان سرفه می توان به بارهنگ , شلغم , گل بابونه , سیر , زنجبیل , گل گاوزبان , نشاسته , دارچین و عسل اشاره کرد که در ادامه به توضیح بیشتر می پردازیم.
بارهنگ
بارهنگ گیاه دارویی مفیدی که دانه های آن لعابدار است و باعث نرم کردن سینه و برطرف شدن سرفه میشود. برای بهبود سرماخوردگیتان کافیست دانههای آن را در آب خیس و لعاب آن را استفاده کنید.
شلغم
شلغم یکی از مرسوم ترین روشهای درمان سرماخوردگی و تسکین سرفه های خلط آوراست . میتوانید شلغم پخته را به تنهایی و یا مخلوط با سوپ استفاده کنید.
گل بابونه
بابونه از جمله گیاهان دارویی است که علاوه بر بهبود سرفه خاصیت آرامبخشی نیز دارد طرزتهیه دمنوش بابونه را می توانید در سایت مای هربال مطالعه کنید. در زمان مصرف دمکرده این گیاه می توانید از عسل نیز استفاده کنید و از خواص آن نیز برخوردار شوید.
سیر
سیر گیاه موثر و مفیدی است که برای مبارزه با عفونتهای تنفسی و سرفههای شدید است. میتوانید سیر را به صورت خام یا پخته مصرف کنید. علاوه بر آن کپسولهای سیر نیز در بازار وجود دارد.
زنجبیل
چای زنجبیل, از جمله نوشیدنی های ضدالتهاب قوی است که در کاهش درد گلو و سرفه بسیار موثر است. در کشور چین, زنجبیل را همراه عسل و پیازچه میجوشانند و آن را معجزهای در درمان سرفه میدانند.
برای درست کردن دمنوش زنجبیل کافیست ۱ قاشق غذا خوری پودر زنجبیل یا ¾ برش از زنجبیل تازه را در یک قوری بریزید و ۱ لیوان بزرگ آب با دمای ۸۰ درجه سانتی گراد به آن اضافه کنید و بگذارید به مدت ۱۵ دقیقه بماند تا دم بکشد. برای شیرین کردن آن می توانید از عسل یا خرما استفاده کنید.
نشاسته
یکی دیگر از روش های گیاهی و خانگی درمان سرفه استفاده از ترکیب نشاسته با آبجوش است که از قدیم برای تسکین سرفههای خشک به کار میرفت و تاثیر خوبی نیز دارد. علاوه بر آن در نرم کردن سینه نیز موثر است.
دارچین
دارچین از جمله گیاهانی است که دارای خواص درمانی بسیاری است از جمله فواید آن می توان به درمان سرفه اشاره کرد که جوشانده چوب آن باعث تسکین سرفه میشود.
علاوه بر دارچین گیاهان دارویی دیگری در بهبود سرفه موثر است از جمله قدومه, نعناع, ثعلب, عناب و شیرینبیان. در صورتیکه از ریشه گیاه استفاده می شود, لازم است مدت بیشتری بگذارید تا بجوشد یا دم بکشد. دانه گیاه , مدت زمان کمتری و برگ گیاه نیز نسبت به ریشه و دانه زمان کمتری نیاز دارد تا عصارهاش خارج شود. از دمنوش های ذکر شده میتوان روزی ۲ الی ۳ بار استفاده کرد, اما به این نکته توجه نمایید که مصرف بیش از حد گیاهان دارویی هم میتواند باعث ایجاد عوارضی ناخوشایند شود.
عسل
همانطور که در مطالب قبلی سایت به خواص درمانی عسل اشاره کردیم این ماده غذایی ارزشمند دارای فواید فوق العاده ای است که بسیاری از متخصصان آثار درمانی آن را تأیید میکنند. مصرف ۱ قاشق عسل داخل آبجوش, چای یا شیر میتواند تاثیر خوبی در درمان سرفه داشته باشد. گاهی نیز می توانید به مخلوط عسل و آبجوش (یا چای) آب لیموترش تازه نیز اضافه کنید تا از خواص لیمو نیز بهره مند شوید. استفاده از این نوشیدنی به خصوص برای کودکان بسیار مناسب است.
497 نظر برای معرفی چند دمنوش مفید در درمان سرفه
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