این نوشیدنی سنتی می تواند در هضم غذا به شما کمک کند
- بازدید:16052
- دسته: سلامت و تغذیه,نوشیدنی رژیمی
- به این مطلب امتیاز دهید 1
با توجه به اینکه این روزها بسیاری از افراد مجبورند غذای خود را در کمترین زمان ممکن و سختترین شرایط مثلا پشت میز کار بخورند در نتیجه این روش خوردن غذا هضم آن را برای معده سخت می کند این نوشیدنی سنتی که در این مطلب معرفی می کنیم به هضم غذا کمک می کند با ما همراه باشید.
نوشیدنی هضم کننده غذا, با پرتقال و عطر سنتی هل
ممکن است بسیاری از افراد به این موضوع آگاه نباشند که از ترکیب گیاه باستانی هل با پرتقال نوشیدنی خوشرنگ و آرام بخشی به حاصل می شود که به معده برای هضم غذا کمک زیادی میکند.
هل و پرتقال ترکیبات اصلی این نوشیدنی سنتی آرامبخش هستند که خواص هر کدام در افزایش قدرت گوارش نقش بسزایی دارد.
با ترکیب عصاره هل و پرتقال با کمی آب سودا, یک نوشیدنی لیموییرنگ و هضم کننده بدست می آید.
هل؛ گیاهی ایمنکننده
هل گیاه دارویی شناخته شده برای ایرانیان بخصوص عطارها و پزشکهای طب سنتی است.این گیاه در ایران مخصوصا در میان کردها دارای جایگاه مهمی است, به طوری که نوشیدنی هل از پرطرفدارترین انواع نوشیدنی در میان آنهاست.
هل در نزد هندوها نیز مقدس است. به طوری که در مراسم مذهبی و در جشنهای عروسی خود, دانههای هل را روی آتش میریزند
تا بوی خوش آنها فضا را عطرآگین کند. هندوها معتقدند در چنین شرایطی, مراسم حالتی روحانی و معنوی به خود میگیرد.
در کتابهای قدیمی سانسکریت, هل به نام «الا» معرفی شده و دارای خواص دارویی به شرح زیر است.
هل, از گذشتههای دور در پزشکی چینی و یونانی به عنوان درمانی برای اختلالات گوارشی مورد استفاده بوده است.
این گیاه به کنترل اختلالات گوارشی اعم از نفخ شکم و گرفتگی معده کمک میکند. همچنین دارای ویتامین ب۲ است که باعث آزادسازی انرژی از کربوهیدراتها, پروتئین و چربی میشود.
از دیگر خواص هل تکثیرکننده رشد و ترمیمکننده پوست, مو, ناخن و مفاصل است. این گیاه دارویی دارای ویتامین A و C و مواد معدنی اعم از سدیم, پتاسیم, کلسیم, مس, آهن, منگنز, منیزیم, فسفر و روی است که از سیستم ایمنی بدن محافظت میکند.
پرتقال؛ هضم کنندهای آرامبخش
پرتقال میوه ای آرامبخش, نشاطآور و هضمکننده طبیعی است که ماده مغذی گیاهی لیمونوئید موجود در آن دشمن سلولهای سرطانی و تومورها است و از عدسیهای چشم در برابر آب مروارید محافظت میکند.
ریشه این میوه در جنوب شرق آسیا (چین و هند) است که در دوران باستان احتمالا با پیوند نارنگی و پومیلو پرورش یافته است.
کشت پرتقال از قرنها قبل در ایران رایج بوده طوریکه ایتالیاییها در قرن ۱۱ میلادی پرتقال ایرانی را به جنوب اروپا بردند و در آنجا کشت کردند.
515 نظر برای این نوشیدنی سنتی می تواند در هضم غذا به شما کمک کند
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