دمنوش سیاه دانه

خیلی هم عالی
فقط این که خود سیاهدانه ته فنجون دمکرده رو هم میشه خورد؟ و دوز مصرفش چقدره و چه مدت؟

ممنونم از مطالب مفیدتون

سلام ببخشید سیاهدانه باید آسیاب شده باشه برای دم نوش؟

درود برشما عالی بود بنده برا گرفتگی عضلات هم مصرفمیکنم بدنم سرده سیاهدانه گرمه ودمنوش باعث شفا میشه تشکر

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